Power Blast - 6-Week Online Challenge

Explosiveness Challenge Explode with purpose. Move with intent. Power is about how fast you can turn intention into action. The 6-Week Explosiveness Challenge is built for martial artists, grapplers, and athletes who want to develop serious power, speed, and presence — both physically and mentally. This online challenge focuses on short bursts of maximal output: plyometrics, reaction drills, fast-twitch conditioning, and movement mechanics. But beyond the workouts, it’s about learning how to switch on, how to be ready — not just to move, but to move decisively. Each week blends physical explosiveness training with mindset development. You’ll explore how to activate your power under pressure, how to respond (not react), and how to trust your instincts when speed matters most. You’ll train alongside a growing community — posting wins, encouraging others, and staying accountable to the process. And at the end of the 6 weeks, we’ll spotlight challenge winners across key categories: power, progression, perseverance, and grit. Challenge Breakdown Week 1: Activate & Align Intro to explosiveness training, landing mechanics + mental work on readiness and intent. Week 2: Reactive Power Footwork, banded sprints, clap push-ups + sharpening the mental trigger. Week 3: Vertical & Horizontal Force Jumping, bounding, sled work + focusing on how we “explode” from stillness. Week 4: Grappling Application Apply explosiveness to shots, sprawls, grip breaks, and transitions. Week 5: Fatigue Speed High-output circuits under fatigue + training fast decisions under pressure. Week 6: Peak Performance Refine, retest, and reflect. Post your final challenge clips and show what’s changed. When it’s time to be fast — you won’t hesitate. You’ll be ready. You belong here. You grow here. By clicking the button below and purchasing, you agree to our Terms & Conditions, Refund Policy and Online Program Disclaimer. Please find links to these documents at the bottom of the page.