Grip Grind Glory – The Training Experience

 

A new kind of judo experience.
Two months. Three events. Real progress.

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What It Is

The GGG Experience is an 8-week structured training cycle for adult judoka who want real focus, real challenge, and real momentum — without needing to train four times a week.

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Over eight weeks, you’ll take part in three live dojo events — each one targeting a specific phase of your physical and mental development.

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GRIP — Learn & Rebuild Your Foundation

Build control, balance, and movement.
Sharpen your basics and set a clear technical focus for the cycle.

This is where your movement, balance, and technical focus are reset for the cycle.

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GRIND — The Judo Circuit Challenge

A physical test built for real-life adults.
Judo-specific conditioning that pushes your grip, core, balance, and heart rate — safely and with purpose.

This is the hardest physical phase of the cycle — scaled for all levels, but earned by everyone. Expect judo-specific circuits, partner-based drills, and short, focused bursts of effort that build real stamina on the mat.
You’ll rotate through throwing rounds, resistance drills, two-partner uchi-komis, grip-pressure challenges, and controlled randori bursts — all designed to test your composure, not your ego.

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GLORY — Sparring, Competition & Community

Structured sparring, rounds, and challenge matches using our simple, safety-first unique GGG ruleset designed for adults of all levels.
Honest, supportive, and accessible for all levels.

This is where everything comes together.

No titles. No grading. Just real progress.

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Why It Matters

Most adults don’t need another competition.
They need something to train for — something that measures commitment, not medals.

The GGG Experience gives you structure, purpose, and a reason to stay consistent.
You’ll walk out stronger, sharper, and proud of the work — not just the outcome.

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How It Works​

8-week training cycle

Designed for busy adults who want meaningful progress. Perfect for judoka, bjj players and grapplers.

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3 live dojo events (GRIP / GRIND / GLORY)

All three events take place in our partner dojo in Leeds Horsforth.

 

Each event has a clear purpose:

• GRIP = foundations (Learn)

• GRIND = conditioning challenge (Test)

• GLORY = sparring + community (Integrate)

 

Between-events support (The Pathway)

Short 10–15 minute sessions you can do at home or in your gym getting ready for your next event:

• footwork

• balance

• mobility

• breakfall refreshers

• solo entries

• grip strength

• light conditioning

• event-specific prep

Everything you need to keep progressing between dojo sessions.

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For adults (16+) — from true beginners to experienced competitors.

Complete beginners, returning judoka, late starters, experienced players, BJJ athletes, and grapplers.

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When It Starts

The first GGG Experience launches January 2026.

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Spaces are limited to just 20 participants per cycle to keep the experience personal and coached.

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Two months. Three events. One step forward.

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This isn’t a class. It’s a commitment to train with purpose for eight weeks — alongside adults who take their judo seriously.

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Sign up now!

Registration is now open.