Built To Last - 6-Week Online Challenge

Endurance Online Challenge Endurance is about staying focused, composed, and committed when everything in you wants to stop. The 6-Week Built To Last Challenge is designed to test and transform your capacity — physically, mentally, and emotionally. This online challenge is built for martial artists, grapplers, and everyday athletes who want to level up their conditioning and mental toughness. Over six weeks, you’ll train with progressive circuits, time-under-tension drills, and stamina-based bodyweight and cardio challenges — but also dive into the mindset of endurance: the art of staying in the fight when it gets uncomfortable. Each week has a specific focus, blending high-effort physical training with guided mindset work. You’ll explore how to push past limits, regulate your thoughts under fatigue, and show up with consistency — not just when it’s easy, but when it counts. You'll be part of an online community where challenge participants share their wins, setbacks, and breakthroughs. You’ll support each other, hold each other accountable, and keep moving forward together. At the end, we’ll reward standouts. Challenge Structure Week 1: Baseline & Breath Intro to endurance, baseline testing + breath control and pacing mindset. Week 2: Volume & Focus Increasing work time + sharpening attention in high-output sessions. Week 3: Time Under Tension Slowing things down + developing mental calm during intensity. Week 4: Cardio Burnout Sustained challenges + mindset work around pushing past the “quit point.” Week 5: Grappling Endurance Grappling-focused conditioning — movement, pressure, repeat. Week 6: Test & Reflect Final challenges, performance comparison, and growth reflection. It’s about becoming someone who keeps going — no matter what. You belong here. You grow here. By clicking the button below and purchasing, you agree to our Terms & Conditions, Refund Policy and Online Program Disclaimer. Please find links to these documents at the bottom of the page