Experience 1 - Grip
Sun 25 Jan
|HJC Leeds Horsforth
Foundation & Control Workshop GRIP is the starting point. We focus on control, balance, and the core mechanics that make judo work — especially for adults returning after time off. Expect simple, effective technique, partner drills, and coaching that builds confidence fast.


Time & Location
25 Jan 2026, 17:00 – 19:00
HJC Leeds Horsforth, Business Park, Unit 4 Low Hall Rd, Horsforth, Leeds LS18 4EF, UK
About the event
1. GRIP — Foundation & Control Workshop
Description: GRIP is where the Experience begins. This event focuses on control, balance, and the fundamentals that make judo work — even for adults returning after years off the mat. Expect technical learning, partner drills, and the kind of coaching that builds confidence fast. No pressure. No chaos. Just strong foundations and a clear sense of progress.
You’ll learn:– Stand-up grips that actually work under pressure– Balance, posture, and movement for adults– Simple throws built from real mechanics, not athleticism– How to feel safe and in control in every exchange.
Perfect for: beginners, returners, and anyone wanting a fresh start.

